Mar 27, 2024
Sarah Rusbatch got to the point in her life where she realized
that she was developing what she describes as a “dysfunctional
relationship” with alcohol. She decided to remove it from her life
in early 2019 and has never looked back. She's now an accredited
“Grey Area Drinking” coach, helping other women (and men) enjoy the
benefits of sobriety and improve their health. She talks about what
“grey area drinking” is and the benefits of living alcohol-free.
Sarah is the author of the book, “Beyond Booze: How to create a
life you love alcohol-free.” She is a certified Women’s Health and
Wellbeing Coach, an accredited Grey Area Drinking Coach, and a
keynote speaker who shares with global audiences her journey to
sobriety and the impact of alcohol on mental health. Sarah’s book
and her other works can be accessed at https://sarahrusbatch.com
The views and opinions of the guests on this podcast are theirs and
theirs alone and do not necessarily represent those of the host,
Westwords Consulting or the Kenosha County Substance Abuse
Coalition.
We're always interested in hearing from individuals or
organizations who are working in substance use disorder treatment
or prevention, mental health care and other spaces that lift up
communities. This includes people living those experiences. If you
or someone you know has a story to share or an interesting approach
to care, contact us
today!
Follow us on Facebook,
LinkedIn, and YouTube.
Subscribe to
Our Email List to get new episodes in your inbox every
week!